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Resources

Freebies

 

Career and Leadership Workshops (Free to Attend!)

  • September 10th 12:00PM CDT | Authentic Branding: Designing & Cultivating Your Professional Reputation
    In this experiential workshop, attendees will walk away with a tangible, actionable plan to implement their values-driven personal and professional brand, equipped with strategies for long-term career success. This immersive experience empowers every woman who has felt the stirring of ambition, juggled multiple roles, or yearned to make a lasting impact. Join me to unlock your potential, redefine your professional identity, and chart your course to success. Together, we'll forge the future of women's leadership, one authentic, powerful, values-based personal brand at a time.
  • November 12th 12:00PM CDT | The Benefits of Practicing Gratitude: Embracing the Spirit of Thanksgiving
    Gratitude. We know it. We love it. And yet, we never seem to practice it enough! If you’re ready to reclaim joy amid the chaos of your daily routine, join me for our penultimate lunch and learn of 2024. During this workshop, we’ll explore the connection between joy and abundance, while examining the practices of gratitude that allow us to foreground these much sought-after human states of being.
  • December 3rd 12:00PM CDT | Prioritizing Wellbeing: Navigating the Holiday Rush
    While the holidays are a time for celebration, the month of December is notoriously stressful for folks. For the final lunch-and-learn of 2024, join me as we explore practices that emphasize self-compassion as we make time and space for your priorities to ensure your emotional, cognitive, and physical wellness through the year end.

Educational Podcasts Featuring Katie O'Malley | M.Ed., BCC

Fast Company Magazine Features

Communicating with Compassionate Candor
Exquisite listening and respectful curiosity are two essential, yet commonly overlooked, elements of effective communication. Whether with a colleague, partner, friend, or family member our guide on Communicating with Compassionate Candor is not only generative, but builds trust and connection with others. We encourage you to experiment with one (or all!) of these suggestions throughout the day and observe how folks react to you.

Positively Disrupt Your Career
Our recipe is simple: a little reflection and a dash of connection, sprinkled with objective, expert guidance will allow you to positively disrupt your career trajectory before the market, or burnout, disrupts you. Take a read of our work on Thrive Global for some foundational strategies to launch your new career path.

Who We Trust

Sometimes we connect with folks that are in need of therapeutic services, before they can truly benefit from coaching. When this is the case, there are only a handful of mental health practitioners that we trust when referring our clients. Take a peek at our favorite Chicago-Based mental health providers below:

Interested in working together?

Whether you are interested in Individual Coaching, Group Coaching, or Small Business Consulting, (en)Courage Coaching has got you covered! Send us a note to get the conversation going and we’ll get moving more toward your goals in a flash!

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