Resources
Freebies
Career and Leadership Workshops (Free to Attend!)
- September 10th 12:00PM CDT | Authentic Branding: Designing & Cultivating Your Professional Reputation
In this experiential workshop, attendees will walk away with a tangible, actionable plan to implement their values-driven personal and professional brand, equipped with strategies for long-term career success. This immersive experience empowers every woman who has felt the stirring of ambition, juggled multiple roles, or yearned to make a lasting impact. Join me to unlock your potential, redefine your professional identity, and chart your course to success. Together, we'll forge the future of women's leadership, one authentic, powerful, values-based personal brand at a time. - November 12th 12:00PM CDT | The Benefits of Practicing Gratitude: Embracing the Spirit of Thanksgiving
Gratitude. We know it. We love it. And yet, we never seem to practice it enough! If you’re ready to reclaim joy amid the chaos of your daily routine, join me for our penultimate lunch and learn of 2024. During this workshop, we’ll explore the connection between joy and abundance, while examining the practices of gratitude that allow us to foreground these much sought-after human states of being. - December 3rd 12:00PM CDT | Prioritizing Wellbeing: Navigating the Holiday Rush
While the holidays are a time for celebration, the month of December is notoriously stressful for folks. For the final lunch-and-learn of 2024, join me as we explore practices that emphasize self-compassion as we make time and space for your priorities to ensure your emotional, cognitive, and physical wellness through the year end.
Educational Podcasts Featuring Katie O'Malley | M.Ed., BCC
- Ask Us Anything series hosted by Katie O'Malley and Emily Drake released the first Friday of every month
- The Equity Hour: The Power of Purpose: Embracing Leadership through Equity
- WE Suite Podcast: Healthy Minds, Healthy Workplaces Let's Tackle Burnout Together
- Who's Missing?: Katie O'Malley: Unique Challenges for Women in the C-Suite
- Her Hype Squad with Bosstrack: Understanding Workplace-Induced Trauma
- Infosec: Uplifting Women for Leadership in the Cybersecurity Industry
- Together Digital: (Re)Building Your Leadership Identity and Brand
- But First She Failed: Pivoting Into Your Dream Career
- Flight Club: Katie O'Malley Helps Clients Design an Authentic Career Path
- Becoming Your Best Version: A Conversation with Katie O'Malley, Founder of (en)Courage Coaching + Consulting
- Your Path to Nonprofit Leadership: The Best Practices of a Leader
- Arete Coach Podcast: The Courage to Be
Fast Company Magazine Features
- What have you learned from a leading businesswoman at work?
- Is your elevator pitch moving you forward or holding you back?
- How well do you handle professional and personal rejections?
- Are you overwhelmed with juggling work and night classes?
- 13 Ways to Instill Your Brand’s Core Values Across all Channels
- 20 Ways to Break Career Barriers in a Tight Job Market
- 16 Business Experts Share Their Reasons for Staying the Course
- Career Building: 13 Tips to Master a New Skill in Business
- Here’s How Smaller Brands can Engage in Meaningful Philanthropy
- Here’s How to Master the Art of Saying ‘No’ in the Workplace
Communicating with Compassionate Candor
Exquisite listening and respectful curiosity are two essential, yet commonly overlooked, elements of effective communication. Whether with a colleague, partner, friend, or family member our guide on Communicating with Compassionate Candor is not only generative, but builds trust and connection with others. We encourage you to experiment with one (or all!) of these suggestions throughout the day and observe how folks react to you.
Positively Disrupt Your Career
Our recipe is simple: a little reflection and a dash of connection, sprinkled with objective, expert guidance will allow you to positively disrupt your career trajectory before the market, or burnout, disrupts you. Take a read of our work on Thrive Global for some foundational strategies to launch your new career path.
Who We Trust
Sometimes we connect with folks that are in need of therapeutic services, before they can truly benefit from coaching. When this is the case, there are only a handful of mental health practitioners that we trust when referring our clients. Take a peek at our favorite Chicago-Based mental health providers below: